RoarFit is a hybrid fitness program balanced with CrossFit , Calisthenics and Mixed Martial Arts training methods. what do you mean by Building muscles? Bodybuilding like Arnold? Then no, if you mean losing fat weight and building enough muscles to […]

The Truth about Motivation
The one thing that we almost always hear from every single person who has a crazy good physique is that consistency is the key. Even if it is the smallest change like drinking more water, consistency is all that matters; […]