Starting at a young age is a benefit obvious to anyone who has tried to learn anything new as an adult. The malleability of the young mind and the flexibility of their developing bodies allow them to learn with ease, […]
In this program, striking / stand up fighting is taught on MUAY THAI discipline along with JUDO, Submission and BJJ (Brazilian Ju-Jitsu) to make you a complete MMA fighters our instructors trained certified and fighters by themselves, Our interaction with […]
Apart from our MMA for Fitness training, our other main training program is Strength & Conditioning / CrossFit classes. It is a high intensity fitness routine based on functional movement, drawing on categories and exercises such as Olympic-style weightlifting, powerlifting, […]
knowledge & techniques imparted by you has been positively received by our students. We believe this will help our children who are from the surroundings of Roopena Agrahara. They will make best use of it as they are under constant […]
24 years old, Judo brown belt got over 40 fights records with a 5 years of teaching experience
22 years old, Judo Brown belt over 30 fights with 4years teaching
32 years old, Pro MuayThai 3-1-0 Pro MMA 1-0-0 with 15+ years of teaching experience www.hemanthboke.com
The one thing that we almost always hear from every single person who has a crazy good physique is that consistency is the key. Even if it is the smallest change like drinking more water, consistency is all that matters; […]
The roots of mixed martial arts have been traced back to ancient Greece. It is derived from the word “pan-kratos” which literally means “all power”. Fighters from completely different backgrounds were fighting under a common ring called “Vale Tudo (anything […]
Fitness is the ability to carry out daily tasks with vigour and alertness. Without undue fatigue, with ample energy to enjoy leisure time pursuits and respond to emergencies. It is having the stamina to perform various tasks effortlessly. Sometimes, fitness […]
