RoarFit is a hybrid fitness program balanced with CrossFit , Calisthenics and Mixed Martial Arts training methods.
Apart from our MMA for Fitness training, our other main training program is Strength & Conditioning / CrossFit classes. It is a high intensity fitness routine based on functional movement, drawing on categories and exercises such as Olympic-style weightlifting, powerlifting, […]
Making Excuses burns ZERO calories per hour!
There is no sparring or fight training happening in RoarFit Program as it’s designed for Martial art enthusiasts and for the fitness enthusiasts who are not really into gym concept. NOT for Fighters.
what do you mean by Building muscles? Bodybuilding like Arnold? Then no, if you mean losing fat weight and building enough muscles to live active strong daily and athletic life? Oh YES….
yes we have it all our centres. You can train specifically in strength and conditioning.
- Sunday06:00 AM - 09:00 AM
- Monday06:00 AM - 09:00 PM
- Tuesday06:00 AM - 09:00 PM
- Wednesday06:00 AM - 09:00 PM
- Thursday06:00 AM - 09:00 PM
- Friday06:00 AM - 09:00 PM
- Saturday06:00 AM - 09:00 PM
knowledge & techniques imparted by you has been positively received by our students. We believe this will help our children who are from the surroundings of Roopena Agrahara. They will make best use of it as they are under constant […]Round Table school management
24 years old, Judo brown belt got over 40 fights records with a 5 years of teaching experience
22 years old, Judo Brown belt over 30 fights with 4years teaching
32 years old, Pro MuayThai 3-1-0 Pro MMA 1-0-0 with 15+ years of teaching experience www.hemanthboke.com
Healthy mind + Healthy body + Indomitable spirit = ROAR CF
The roots of mixed martial arts have been traced back to ancient Greece. It is derived from the word “pan-kratos” which literally means “all power”. Fighters from completely different backgrounds were fighting under a common ring called “Vale Tudo (anything […]